RipGuards Gymnastics Hand Protection


2 Hole Version is here!

  hand protection by WOD&DONE gives you the skin-tight, hygienic hand protection you need to be safe in your training. Ensure you can go the distance during any practice without ripping up your hands. Get the consistent, flexible fit you need for that long practice or competition.

Remarkably flexible: They feature a top-quality, proprietary kinesiology material for a more natural feel.  It also provides the hand with utmost comfort when in use. They feel like wearing nothing at all while providing the maximum protection.

Perfect fit: At 3″ x 9.25 (7.5cm x 23cm) in size for the 3-hole version and 2.35″ x 8.25″ (6cm x 21cm) for the 2-hold version, they allow greater coverage to prevent serious skin injuries, such as tears and rips, that are painful and usually take a long time to heal.


Need Better Stick? (Please select below)

Water obstacles in Obstacle Course Racing as well as extra sweaty hands during the hot summer months has lead us to the development of WOD & DONE Extra Strength. This additional bottle of liquid adhesive will ensure that our grips stay on longer even in the most grueling conditions.
If you’ve never tried wodndones before or tried less than 3 times, please add a sample
Note for customers outside of the US: you will receive a powder version which you will need to add alcohol in order to mix it. You will receive detail instructions as soon as you place the order.

SKU: N/A Category:


  • Designed specifically for hands: Our specially-designed hand protection measures 3 inches wide by almost 10 inches long for the 3-hole product, and 2.35″ x 8.25″ for the 2-hole product, to give you the perfect fit. Just pull out a set of our hand grips, apply them and you’re ready to go.
  • Made to move: Our specially-engineered kinesiology-type material gives you the full range of motion for your hands.
  • Built for competition: Protect your hands during every training session and build the strength that competitive athletes need for when it matters most. Toughen up your hands without getting sidelined by rips.
  • Hypoallergenic & sanitary: Our single-use hand protection are latex-free and vegan.
  • Single-use grips: With you get a clean, new set of grips for every workout. This gives you a consistent fit that is the same every time you apply them.
  • Self-adhesive: don’t let go until you decide you’re done. For those longer training sessions, you can add our specially-formulated extra strength adhesive designed to outlast anything you throw at it.


🤸‍♀️𝐆𝐈𝐕𝐄𝐀𝗪𝐀𝐘 𝐓𝐈𝐌𝐄🤸‍♀️ We are super excited to announce this awesome giveaway with our friends at salute_leos and gymnast_mariaisabella 

🏆𝐏𝐫𝐢𝐳𝐞 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬: 
💥Leo from Salute Leos
🖐Hand protection: 20 pairs of grips from wodndone as well a roll of finger tape strips and a roll of thumb protection tape strips

One lucky gymnast will randomly be chosen on Friday July 2nd to receive this wonderful package.

1. Follow wodndone, wodndone.athletics, salute_leos and mariaisabella
2. Tag your friend on this post and let us know why you think you should win
3. Continue to be awesome and have fun doing gymnastics 😁

#wodndone #gymnastics #gymnasticsmom #gymnasticstraining #gymnasticsgirl #pullups #toestobar #ttb #gymnasticslife #dontripwhenyougrip #gymnasts #rippedhands #fitnessmotivation #handprotection #muscleup #gymnastic #unevenbars #gymnast #gymnastlife #collegegymnastics
#fitfam #gymnasticsgrip #wodndonegym #artisticgymnastics
Repost from insidegym featuring our gymnast kratos_gymnast_lydia wearing ripguards from our friends at ripguards / wodndone 
(Link in Bio insidegym )

𝐓𝐈𝐑𝐄𝐃 𝐎𝐅 𝐑𝐈𝐏𝐏𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐇𝐀𝐍𝐃𝐒? RipGuards are your new best friend. Our ultra-thin self-adhesive protection attaches seamlessly to your skin to guard your hands from rips! 

𝐀𝐥𝐫𝐞𝐚𝐝𝐲 𝐑𝐢𝐩𝐩𝐞𝐝?...

𝐓𝐡𝐫𝐨𝐰 𝐚𝐰𝐚𝐲 𝐲𝐨𝐮𝐫 𝐨𝐥𝐝 𝐚𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐭𝐚𝐩𝐞! We know that you are tired of it bunching up and causing more harm than good. RipGuards are so thin that you will not even know it's there!

💲Use Discount Code: "𝐍𝐨𝐑𝐢𝐩𝐆𝐲𝐦" at

Gymnast: kratos_gymnast_lydia 

#ripguards #wodndone #gymnastics #gymnasticsmom #gymnasticstraining #gymnasticsgirl #pullups #toestobar #ttb #gymnasticslife #dontripwhenyougrip #gymnasts #rippedhands #fitnessmotivation #handprotection #muscleup #gymnastic #unevenbars #gymnast #gymnastlife #collegegymnastics
#fitfam #gymnasticsgrip #wodndonegym #
Repost from ripguards
🖐Happy Hands. Happy Gymnast. Protect your hard working hands with our ultra thin self-adhesive RipGuards 

Gymnast • avamc.gymnast … “𝒯𝒽𝑒𝓇𝑒'𝓈 𝓃𝑜 𝑒𝓁𝑒𝓋𝒶𝓉𝑜𝓇 𝓉𝑜 𝓈𝓊𝒸𝒸𝑒𝓈𝓈. 𝒴𝑜𝓊 𝒽𝒶𝓋𝑒 𝓉𝑜 𝓉𝒶𝓀𝑒 𝓉𝒽𝑒 𝓈𝓉𝒶𝒾𝓇𝓈". 

Working hard using my new hand protection. Love how it’s super lightweight and so easy to apply. Best part, no rips!
Leo: salute_leos 
Hand protection:  ripguards 
#ripguards #wodndone #gymnastics #gymnasticsmom #gymnasticstraining #gymnasticsgirl #pullups #toestobar #ttb #gymnasticslife  #dontripwhenyougrip #gymnasts #rippedhands #fitnessmotivation #handprotection #muscleup  #gymnastic #unevenbars #gymnast #gymnastlife #collegegymnastics
#fitfam #gymnasticsgrip #wodndonegym #artisticgymnastics

Additional information

Weight N/A

2Hole – 2.35in (6cm), 3Hole – 3in (7.5cm)


10pairs – $16.50, 20pairs – $27.50


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