Crush Your Next WOD With Our Hand Grips

From Muscle-Ups To Deadlifts

Our WOD&DONE Hand Grips Stop The Rips

Whether your workout is an AMRAP or you’re going for a PR, you never want ripped hands to keep you out of the gym. We know firsthand how painful ripped hands are. So, we spent hours developing the best hand protection on the market.

Already ripped your hands? Cover your rips, tears and other damage to your hands with our WOD&DONE Hand Grips. Single-use and hygenic, just apply our hand grips and you’re back working out without worrying about them bunching, slipping or inflicting more damage.

  • Hand Protection For Every Level Of Athlete

    It doesn’t matter if you hit the gym three days a week or you’re in there every day, WOD&DONE Hand Grips are made for you. Protect your hands with our skin-tight grips. You won’t rip or tear your calluses and you always get full range of motion.

  • Tough Enough For Any Workout

    What’s on tap for your workout today? Deadlifts? Check. Rope climb? Check. Muscle-ups? Check. Our hand grips give you the hand protection you need to crush anything you tackle in the gym.

  • Double Up On Your Hand Protection

    WOD&DONE Hand Grips give you great protection on their own. If you already have a pair of gloves you love or just need an added layer to cushion your hands, wear our skin-tight hand grips under your gloves. They’re so thin, you won’t even feel them.

WOD&DONES In Action

Real People Real Results

Who wants to give this a try? In case you do...make sure that you protect your hands 👐 with our ultra thin self-adhesive single use grip that feels like wearing nothing at all.⁠
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Athlete: @losefatwithpat ⁠
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Training for an 80s action movie. •⁠
Grip assist from wodndone. •⁠
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I know these have a name. Just forget what it is. Gorilla curl and press, maybe? Idk. 🤷🏻‍♂️⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #20point1  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitopen #crossfitmasters⁠ #wodndoneff
🖐Get Gymnasty! Safe! Use our protection that feels like wearing nothing at all! ⁠
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Athlete: @jungbea ⁠
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Save your hands with the wodndone grips 🖐⁠
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Give it a try 🤸‍♂️⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #wodapalooza #crossfitmasters #wodndoneff #wodndonegym
The best lift made is the one you help your friend complete! 💪⁠
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Athlete: @priiparreira⁠
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Que não nos falte SINTONIA!  Te amo My BOO ❤️✨ ⁠
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#wodndone #pullups #toestobar #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife #crossfitfrance #crossfitespaña #crossfititalia #gymnasticsgrip #wodndoneff
Protect your hands at all times 👐 with our ultra thin self-adhesive single use grip that feels like wearing nothing at all.⁠
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Athlete: @paxu03⁠
📸: @cyrostudios⁠
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Una carrera que había visto desde la barrera y está vez me puse en el arco de salida, con muchas ganas y a disfrutar del pedazo carreron que se marca 🏁Unbroken race🏁, con una organización de 10👌un ambiente brutal😎 y un recorrido increible😍 carrera rápida y llana con alguna subida corta pero intensa, su paso por el lago y acequia que siempre viene bien un bañito🏊‍♀️ con esos pedazos de obstáculos que para mi muchos de ellos eran nuevos y sino era al primer intento pues al segundo... porque el objetivo era terminar con mi pulserita, sin pensar en nada más solo en pasar cada uno de los obstáculos, tocó penalizar en el combo y estar más de 15 minutos en el combo de las tablas de suspensión  pero al 3r intento lo pude pasar y en los flying monkeys igual más de 15 minutos y después de varios intentos, con las manos abiertas al 4t intento lo pase llegando a meta con mi pulserita y en esta foto describe a la perfección todo el esfuerzo, constancia lucha, perseverancia, sacrificio, el día a día, entrene tras entrene y ves como van salido los resultados, que para mi ya es muchooo tras la lesión!! Todavía queda mucho que rascar, mucho que aprender, pero mucho quedar... Y si!! Soy una llorona, uno de los muchos defectos que tengo pero estas😭 son mi recompensa a todo mi esfuerzo💪⁠
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Y sin ellos no sería posible🙌👌⁠
sherpartanos ⁠
rickysporteam ⁠
mr.coachsport ⁠
omtvalencia iborrasanz ⁠
Y toda esa gente que me rodea, Gracias y mil gracias👏😘⁠
PD: Y aunque no era la idea y sin esperarlo subí al podium como 1r age group (25-29) femenina🥇🏆 sin duda volveremos a repetir UNBROKENRACE ⁠
@cyrostudios y a todos los que estuvieron captado cada momento📸📸👌🙌⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #Spartantraining  #dontripwhenyougrip #rippedhands #OCRTraining #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #spartan #crossfitmasters⁠ #wodndoneff
🖐😃 Happy hands. Happy faces. Protect your hands at all times 👐 with our ultra thin self-adhesive single use grip that feels like wearing nothing at all 
Athlete @lindsaymarie_fit ・・・
@wodndone are available at Tough Mudder bootcamp Houston! All kinds of people were using these today during class so their hands didn't trip when we were working on that rig! They are crazy awesome and super helpful and I wish I would have found them sooner! If you want to try a pair of there only $2!

#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitmom #crossfitmasters #wodndoneff
🖐Real People. Real Results. Thank you @whitneykono for trusting your hands into ours 👐 We are happy to take a beating so your hands don't have to.⁠
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Try our ultra thin self-adhesive single use grip that feels like wearing nothing at all.⁠ Athlete: @afatse ⁠
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How’d 20point2 go for everybody...?⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitguys  #intheopen #20point2  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitopen #crossfitmasters⁠ #wodndoneff

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Hand Protection / Grips
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