Level Up Your Powerlifting With WOD&DONE Hand Protection

Heavy Deadlift? No Problem.

Get Your Reps In With WOD&DONE Hand Protection

When repping heavy deadlifts, you don’t want anything to interfere with your hold. Our WOD&DONE Hand Protection and Thumb Strips are so thin, you don’t feel anything at all. Designed to be sweat- and chalk-proof, they provide tough protection that doesn’t slip or bunch.

Want to take your training up a notch? Apply them before your warm-up and see if you can’t do a few extra reps. And if you need a little extra padding, just use them as a base layer under your gloves.

  • Get An Edge In Your Training

    Using WOD&DONE Hand Protection and Thumb Strips stops ripping and tearing so you can focus fully on your training and not on how much your hands are killing you. It also cuts your recovery time after a heavy load day.

  • Build Your Strength For Competition

    Planning to compete? Make sure your hands are in good shape by training with WOD&DONE Hand Protection. Never miss a workout due to hand rips or tears and use this time to consistently build the strength you need.

  • Perfect When Using A Hook Grip

    Get the extra friction and thumb protection you need when using a hook grip for deadlifts. Our skin-tight, ultra-thin thumb strips are specially designed for your thumbs and go on easy – just apply slight tension and wrap them around your thumb.

WOD&DONES In Action

Real People Real Results

🖐Get your hands on our "Don't Rip When You Grip" performance booty shorts today!

Athlete  @jennylgenato 
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Another reverse hyper variation! #lats 
Buffalo bar bench- 112x2x8 PR!!
Close grip bench- 115x3x4
giantsets 🔥💪🏼 X2
Reverse hyper rows, OHP, decline military push-ups, DB incline press, Arnold press
supersets 🔥💪🏼 X2
Weighted decline medicineball abs 
@sanddunestepper obliqueworkout 
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#garagegym  #homegym #powerlifting #wodndone #pullups #bodybuilding #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #deadlift #crossfit #wodndonepower #crossfitmasters #gymnastics #grips #crossfitlife  #gymnasticsgrip
💪No Pain - All Gain! Keep your hands safe and protected with our ultra thin wodndones. No more sore and damaged hands caused by your hard work. Try them today! Link in bio.

Athlete @maggiedeee ・・・
Not worried about lifting heavy right now, just glad to get a good workout in 🙌🏽💕 275x7x5 @athletikafitwear leggings | @wodndone grippies 🤲🏽 #wodndone #powerlifting #deadlift #pullups #toestobar #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife  #gymnasticsgrip #wodndonepower
🎶💪If you've never danced your warm up, you haven't lived! 😜Have fun with your fitness and stay safe! 
Athlete  @kitty.meowers ・・・
#AD
Mmk, not really😂😂😂
But I was sent some goodies by @wodndone and I tested em out today, and I have a verdict💛
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Pros:
*Very Sticky! This shit won't come off your hands unless you purposely pull it off lol.
*Very Grippy! It's perfect for volume sets to save your hands 👐 like in this prime example, or for a million pull ups, or if you have to use shit bars w/ shit knurling.
*Ripped your hands? Slap a bandaid on that bish and stick this shit over it. Idk how many times I've ripped my hands and I've had to bandaid it up and tape the shit out of it to finish my sets. This does the same thing, but stays on more forever, so convenient 😃
*The colors are fun! Idk what other colors they have, but I got sent yellow and pink.
*I like using straps, but there's a time and a place for them. Constantly using them for your lifts changes the dynamic of the lift, especially if I'm getting ready for a comp where straps aren't allowed. These are a better alternative, because it doesn't take grip out of the equation.
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Cons:
*They kinda sorta bunch up at the top of your palms, the longer you use them. Honestly not that big of a deal cause they still stay on. The material just gets dragged up a bit the heavier and more sets you do.
*They're disposable. This would be so awesome if there could be more than just a one time use for them, but idk how that'd work🤷🏻‍♀️
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Conclusion:
They work! It does everything it says it's gonna do!!
It's not something I absolutely need, but carrying a few w/ me for all training sessions, jic, wouldn't be a bad idea💡👍 #wodndone #pullups #toestobar #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #powerlifting #crossfitfrance #crossfitespaña #crossfititalia #gymnasticsgrip #wodndonepower
Making it look easy! Thank you @amy_the_amazon for trusting your hands into ours!⁠
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395 flew 💨 🤩. I put some solid work in this deadlift day with my gym family perfectstormhardcoregym . Getting strong is the best 😄. The wodndone hand grips kept my paws 🐾 from feeling nasty and dry after several hundred goes with Purell the last 3 days at the hospital. Can we start talking about doing a meet at the end of the year? 😇⁠
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#powerlifting #deadlift #wodndone #pullups #toestobar #ttb #crossfitgirls #strongwomen #fitladies #dontripwhenyougrip #rippedhands #strongnotskinny #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife #gymnasticsgrip #wodndonepower
💪Light weight!!! 👏 Well done @sarah.lewis_ Impressive! And as always, thank you so much for trusting your hands into ours.⁠
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Ultra thin self adhesive single use grip that feels like wearing nothing at all. ⁠
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Last heavy deadlift and I Wasn’t expecting today to go this good.  But ayyyye 💃🏽 last warm up 495 and 550 for 2 singles. Second one wasn’t intentionally paused 🙄 but it went up. This prep has been very frustrating with all of the nagging crap I’ve had to work around  but scottmiller5 the “wizard” 🧙‍♂️ knows what he’s doing I suppose. 💯 ⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitmom #crossfitmasters #wodndonepower
Protect your hands without adding bulk to your grip for the most natural feel. Try our ultra thin, self-adhesive single use grip that feels like wearing nothing at all.⁠
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Athlete: @maggiedeee⁠
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And for a moment, the world stops..⁠
It’s one of the best feelings of powerlifting 💕💕☺️ here’s my second set at 405 x 2 13weeksout kernusopen .⁠
Hit a lot of volume today, wodndone comes through with the support in keeping my hands from tearing ☺️💛⁠
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#wodndone #pullups #toestobar #ttb #crossfitgirls #strongwomen #fitladies #dontripwhenyougrip #rippedhands #strongnotskinny #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife #crossfitfrance #crossfitespaña #crossfititalia #powerlifting #wodndonepower

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