Level Up Your Powerlifting With WOD&DONE Hand Protection

Heavy Deadlift? No Problem.

Get Your Reps In With WOD&DONE Hand Protection

When repping heavy deadlifts, you don’t want anything to interfere with your hold. Our WOD&DONE Hand Protection and Thumb Strips are so thin, you don’t feel anything at all. Designed to be sweat- and chalk-proof, they provide tough protection that doesn’t slip or bunch.

Want to take your training up a notch? Apply them before your warm-up and see if you can’t do a few extra reps. And if you need a little extra padding, just use them as a base layer under your gloves.

  • Get An Edge In Your Training

    Using WOD&DONE Hand Protection and Thumb Strips stops ripping and tearing so you can focus fully on your training and not on how much your hands are killing you. It also cuts your recovery time after a heavy load day.

  • Build Your Strength For Competition

    Planning to compete? Make sure your hands are in good shape by training with WOD&DONE Hand Protection. Never miss a workout due to hand rips or tears and use this time to consistently build the strength you need.

  • Perfect When Using A Hook Grip

    Get the extra friction and thumb protection you need when using a hook grip for deadlifts. Our skin-tight, ultra-thin thumb strips are specially designed for your thumbs and go on easy – just apply slight tension and wrap them around your thumb.

WOD&DONES In Action

Real People Real Results

πŸ’ͺA nice morning lift session isn't complete without some pink camo wodndones! Ultra thin self-adhesive single use protection that feels like wearing nothing at all πŸ‘ 

Athlete  @maggiedeee 
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It’s hot out here πŸ₯΅
@athletikafitwear serene set in lavender πŸ’Ÿ @wodndone athletic grippies πŸ€—

#wodndone #pullups #toestobar #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #deadlift #powerlifting #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife  #gymnasticsgrip #wodndonepower
Making it look easy! Thank you @amy_the_amazon for trusting your hands into ours!⁠
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395 flew πŸ’¨ 🀩. I put some solid work in this deadlift day with my gym family perfectstormhardcoregym . Getting strong is the best πŸ˜„. The wodndone hand grips kept my paws 🐾 from feeling nasty and dry after several hundred goes with Purell the last 3 days at the hospital. Can we start talking about doing a meet at the end of the year? πŸ˜‡β 
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#powerlifting #deadlift #wodndone #pullups #toestobar #ttb #crossfitgirls #strongwomen #fitladies #dontripwhenyougrip #rippedhands #strongnotskinny #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife #gymnasticsgrip #wodndonepower
πŸ–Get your hands on our "Don't Rip When You Grip" performance booty shorts today!

Athlete  @jennylgenato 
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Another reverse hyper variation! #lats 
Buffalo bar bench- 112x2x8 PR!!
Close grip bench- 115x3x4
giantsets πŸ”₯πŸ’ͺ🏼 X2
Reverse hyper rows, OHP, decline military push-ups, DB incline press, Arnold press
supersets πŸ”₯πŸ’ͺ🏼 X2
Weighted decline medicineball abs 
@sanddunestepper obliqueworkout 
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#garagegym  #homegym #powerlifting #wodndone #pullups #bodybuilding #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #deadlift #crossfit #wodndonepower #crossfitmasters #gymnastics #grips #crossfitlife  #gymnasticsgrip
πŸ’ͺLift sesh approved βœ… ultra thin self-adhesive single use grip that feels like wearing nothing at all 
Athlete  @pinay_power ・・・
Some close grips bench press and JM press followed by 16mins AMRAP: 10 Toe to bar, 8 single arm cluster, and 6 burpees box jump. I am so excited that I am making progress on my toe to barπŸ™ŒπŸ™ŒπŸ™ŒKeep grinding y’allπŸ₯°πŸ‘πŸ»πŸ’ͺπŸΌπŸ¦΅πŸΌπŸ‹οΈβ€β™€οΈ #wodndone #pullups #toestobar #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife  #gymnasticsgrip #wodndonepower
πŸ’ͺNo Pain - All Gain! Keep your hands safe and protected with our ultra thin wodndones. No more sore and damaged hands caused by your hard work. Try them today! Link in bio.

Athlete @maggiedeee ・・・
Not worried about lifting heavy right now, just glad to get a good workout in πŸ™ŒπŸ½πŸ’• 275x7x5 @athletikafitwear leggings | @wodndone grippies 🀲🏽 #wodndone #powerlifting #deadlift #pullups #toestobar #ttb #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection #muscleup #crossfitgames #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife  #gymnasticsgrip #wodndonepower
Protect your hands at all times πŸ‘ with our ultra thin self-adhesive single use grip that feels like wearing nothing at all 
Athlete  @britt_chownstrength ・・・
Stickin' to the wagon wheels today since we still recoverin a bit from the meet. 435x6 top set felt pretty dang good though. 
Anyone else love sumo block pulls as much as I do? I swear they help my pull so much, and I can really get solid work in with way less fatigue on my lower back πŸ’—
WagonWheelDeads
StrengthComesInAllSizes 
@haparican 😘
@wodndone
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#girlswhopowerlift #wodndone  #strongwomen #fitfam #pullups #toestobar #ttb  #stronggirls  #crossfitgirls #funcionaltraining #girlswholift  #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #girlswhopowerlift  #weightlifting #olympicweightlifting #crossfitgames #crossfit  #barmuscleup #firstmuscleup #HandHealth #crossfitter #crossfitfamily #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitmom #crossfitmasters #wodndonepower

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