Don’t Let Ripped Hands Stop Your Olympic Lifting Progress

Perfect Your Olympic Lifts

With WOD&DONE Hand Protection

Master the two Olympic lifts – the clean and jerk and the snatch – faster. Skip the painful ripped hands as you power through all those front squats, power cleans and push presses. Ultra-thin and water- and chalk-proof, you’ll never miss another day of training due to shredded hands.

And as you work on deadlifts, you can also use our Thumb Strips to protect your shins. With WOD&DONE Hand Protection, we can promise that your hands won’t hurt – but everything else might!

  • Tailored To Your Hands

    At 3 inches wide by almost 10 inches long, WOD&DONE Hand Protection covers your entire hand, protecting your calluses and preventing any painful rips or tears.

  • Train Hard, Compete Harder

    Don’t let rips and tears from your training kill your performance at your next competition. Protect your hands and build the strength you need so you can show up strong when it counts.

  • Long-Lasting Adhesive

    With WOD&DONE Hand Protection, you never have to worry about slipping or bunching. Just apply our hand protection and it stays on until your workout is done. And with our single-use design, you get a consistent fit every time you use them.

WOD&DONES In Action

Real People Real Results

Great work @lilla_lifts_31 💪🏋️‍♀️ Am Great work @lilla_lifts_31 💪🏋️‍♀️ Amazing as always!⁠
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🖐Hands protected with wodndones⁠
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Had to hit the brakes on this one 😬... masheliteperformance wodndone ⁠
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#wodndone #pullups #crossfitkids #ttb #crossfitgirls #strongwomen #snatch #dontripwhenyougrip #rippedhands #strongnotskinny #handprotection #usaweightlifting #olympicweightlifitng #crossfit #crossfitmom #crossfitmasters #gymnastics #grips #crossfitlife #crossfitfrance #crossfitespaña #crossfititalia #gymnasticsgrip #wodndoneoly
Got Hook Grip? 👍Try our thumb guards - pre cut, Got Hook Grip? 👍Try our thumb guards - pre cut, super flexible and durable protection for all of your hook gripping needs 🇨🇷@touchandgocr ・・・ #wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitopen #crossfitmasters #wodndoneoly
✌️😃Peace, love and hookgrip! Haha Happy Sun ✌️😃Peace, love and hookgrip! Haha Happy Sunday all...go lift something heavy and keep those thumbs comfortably protected.

Athlete  rebecc_aaaaaah ・・・
Not everyday is a good training day but you’ve got to take them as they come and not stress over it ✌🏼 -
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wodndone 👍🏼
#hookgrip #olympicweightlifting #usaweightlifting #cleanandjerk #snatch #thumbtape #wodndoneOly #dontripwhenyougrip #crossfit #liftoff #wodndone #athletics #olympicsport #weightraining #strongwomen #olympiclifting #fitwomen
🏋️‍♂️Strive for excellence. Let us help 🏋️‍♂️Strive for excellence. Let us help you eliminate some distractions that might stand in your way.

Athlete amandaruller ・・・
LOVE THIS VIDEO! Thanks trpl_ext ・・・
REPOST: Amanda amandaruller snatching 66 + clean and jerking 88 for an awesome performance at the 2019 Canadian Nationals!
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#hookgrip #olympicweightlifting #usaweightlifting #cleanandjerk #snatch #thumbtape #dontripwhenyougrip #crossfit #liftoff #wodndone #athletics #olympicsport #weightraining #strongwomen #olympiclifting #fitwomen #wodndoneoly
👍When Hook grip is life! Protect your thumbs wi 👍When Hook grip is life! Protect your thumbs with our ultra thin self-adhesive pre cut strips. No bulk. No slip. All the grip.⠀
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Athlete: georgia_wedd⠀
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Thanks wodndone for saving my thumbs!!! especially during the long heavy training weeks. My go to thumb tape which comes in some pretty awesome colours which stand out 💙💛 go check them⠀
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#hookgrip #olympicweightlifting #usaweightlifting #cleanandjerk #snatch #thumbtape #dontripwhenyougrip #crossfit #liftoff #wodndone #athletics #olympicsport #weightraining #strongwomen #olympiclifting #fitwomen #wodndoneoly
🖐😃 Happy Hands. Happy Faces! Protect your ha 🖐😃 Happy Hands. Happy Faces! Protect your hands at all times with our ultra thin, self-adhesive, single use grip that feels like wearing nothing at all!⁠
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Athlete: @maggieszczepanczyk⁠
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#wodndone  #fitgirls #pullups #toestobar #ttb #crossfitgirls  #girlswholift #fitfam  #dontripwhenyougrip #rippedhands #deadlift #handprotection #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitopen #crossfitmasters⁠ #wodndoneoly

Athlete-Approved Products For Olympic Lifting

32 Precut Thumb Strips in a Roll
WOD&DONE Finger Tape
Hand Protection / Grips

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