Don’t Let Ripped Hands Stop Your Olympic Lifting Progress

Perfect Your Olympic Lifts

With WOD&DONE Hand Protection

Master the two Olympic lifts – the clean and jerk and the snatch – faster. Skip the painful ripped hands as you power through all those front squats, power cleans and push presses. Ultra-thin and water- and chalk-proof, you’ll never miss another day of training due to shredded hands.

And as you work on deadlifts, you can also use our Thumb Strips to protect your shins. With WOD&DONE Hand Protection, we can promise that your hands won’t hurt – but everything else might!

  • Tailored To Your Hands

    At 3 inches wide by almost 10 inches long, WOD&DONE Hand Protection covers your entire hand, protecting your calluses and preventing any painful rips or tears.

  • Train Hard, Compete Harder

    Don’t let rips and tears from your training kill your performance at your next competition. Protect your hands and build the strength you need so you can show up strong when it counts.

  • Long-Lasting Adhesive

    With WOD&DONE Hand Protection, you never have to worry about slipping or bunching. Just apply our hand protection and it stays on until your workout is done. And with our single-use design, you get a consistent fit every time you use them.

WOD&DONES In Action

Real People Real Results

🏋️‍♂️keeping those thumbs protected with our super comfortable and durable thumb protection strips 👍 
#blackandyellow

Athlete @dallilaveloso ・・・
O que nos diferencia uns dos outros, é o quanto estamos dispostos a lutar, a evoluir, a ser e fazer melhor.
E aí? Está disposto? Então bora lá que mais uma segunda começou...🙌🏼❤️
Boa semana pra vc! .
Momento @tcboficial sob o olhar da maravilhosa @thais.oliv3ira 📸👏🏼
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Look @triple_under ❤️
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#wodndone  #strongwomen #dedication  #pullups #toestobar #ttb  #stronggirls  #crossfitgirls #girlswithmuscles #girlswholift  #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #girlswhopowerlift #weightlifting #olympicweightlifting #crossfitgames #crossfit  #barmuscleup #firstmuscleup #HandHealth #crossfitter #crossfitfamily #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitcompetition #wodndoneoly
Try our super comfortable and durable thumb protection strips 👍 for all of your hook gripping needs 🏋️‍♀️ Athlete @rebeka_koha ・・・
If you want your thumbs to feel safe and to have a good hook grip you definitely need to use @wodndone 👊🏻🤟🏻👍🏻
P.s swipe left to see a funny picture 😁

#wodndone  #strongwomen #dedication  #pullups #toestobar #ttb  #stronggirls  #crossfitgirls #girlswithmuscles #girlswholift  #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #girlswhopowerlift #weightlifting #olympicweightlifting #crossfitgames #crossfit  #barmuscleup #firstmuscleup #HandHealth #crossfitter #crossfitfamily #crossfitlifestyle #crossfitlife @crossfitbrazil #crossfitcommunity #crossfitcompetition #wodndoneoly
✌️😃Peace, love and hookgrip! Haha Happy Sunday all...go lift something heavy and keep those thumbs comfortably protected.

Athlete  rebecc_aaaaaah ・・・
Not everyday is a good training day but you’ve got to take them as they come and not stress over it ✌🏼 -
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wodndone 👍🏼
#hookgrip #olympicweightlifting #usaweightlifting #cleanandjerk #snatch #thumbtape #wodndoneOly #dontripwhenyougrip #crossfit #liftoff #wodndone #athletics #olympicsport #weightraining #strongwomen #olympiclifting #fitwomen
Walk in. Take care of business. Walk out. 👍 Efficiency, precision and consistency...all of the qualities that you demand from your training, you should demand of your gear. Try our super comfortable and durable thumb guards today and let us support you on your quest for greatness.

Athlete janyce.okamoto ・・・
That feeling when you made weight easily and your nutrition has been on point leading up to a meet.  With 5 more weeks until the next meet, keeping a close eye on my nutrition is key.  Using the rpstrength Diet App, I'll be making sure I get enough protein, carbs, and fat to keep my energy high and muscles ready to compete, while making sure my weight is exactly where it needs to be.  It's been bulking season, but we're about to get lean and mean 💪. With the new barcode scanner feature, the app is easier to use than ever.  Whether you're getting ready for a meet or just trying to get a better grasp on your nutrition, check out rpstrength and use code "janyce" to save!  teamRPstrength rpstrength RPdietapp 📸shipshiiiza

#wodndone #wodndoneweightlifting #olympicweightlifting #cleanandjerk #snatch #oly #usaweightlifting #crossfitgirls #girlswholift #fitwomen #dontripwhenyougrip #rippedhands #fitnessmotivation #handprotection  #crossfitgames #crossfit  #crossfitmasters  #crossfitlife #hookgrip #wodndoneoly
Athlete: pau.leyes #wodndoneoly
🏋️‍♂️Strive for excellence. Let us help you eliminate some distractions that might stand in your way.

Athlete amandaruller ・・・
LOVE THIS VIDEO! Thanks trpl_ext ・・・
REPOST: Amanda amandaruller snatching 66 + clean and jerking 88 for an awesome performance at the 2019 Canadian Nationals!
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#hookgrip #olympicweightlifting #usaweightlifting #cleanandjerk #snatch #thumbtape #dontripwhenyougrip #crossfit #liftoff #wodndone #athletics #olympicsport #weightraining #strongwomen #olympiclifting #fitwomen #wodndoneoly

Athlete-Approved Products For Olympic Lifting

32 Precut Thumb Strips in a Roll
2POOD Straight Lifting Belt
Hand Protection / Grips

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