Hand Protection: Grip Without The Rips

WOD&DONE Hand Grips:

Protect Your Hands While Building Your Strength

Don’t let preventable injuries stop you from doing what you love. If training at a high intensity is your passion, protect yourself from wear-and-tear on your hands. Wod-n-dones are the skin-tight, flexible solution that keep your hands and calluses protected while you build the strength you need to excel. This ultra-thin alternative for gloves or grips ensures the safety of your hands without adding any unnecessary bulk.

Already ripped your hands? Use wod-n-dones and return to the gym the very next day! Our patented hand protection is designed with athletes in mind. It gives you a second layer of skin-like protection that moves with you. This unique solution allows for no interruptions to your training cycle.

 

What You Can Expect From WOD&DONE Hand Grips

  • Designed specifically for hands
  • Made to move
  • Tough as $#!%
  • Hypoallergenic & sanitary

Designed specifically for hands

Our specially-designed hand protection measures 3 inches wide by almost 10 inches long to give you the perfect fit. Just pull out a set of our hand grips, apply them and you’re ready to go.

Made to move

Our specially-engineered kinesiology-type material gives you the full range of motion for your hands no matter what your workout throws at you.

I have literally tried 20 grips that are on the market, and due to my small hands nothing feels right! I tried Wod and Done and it was magic! They stayed put the whole workout, and no rips! And my grip on the bar feels so much better! Thank you!

Elizabeth

I have literally tried 20 grips that are on the market, and due to my small hands nothing feels right! I tried Wod and Done and it was magic! They stayed put the whole workout, and no rips! And my grip on the bar feels so much better! Thank you!

Elizabeth

Hand Protection / Grips

Tough as $#!%

Our hand grips can handle anything you put them through – whether it’s deadlifts, muscle-ups or the muddiest obstacle course. They’re tough enough for competitions and durable enough for your daily workouts.

Hypoallergenic & sanitary

Our single-use hand grips are latex-free and vegan. Unlike reusable options, wod-n-dones give you a hygienic way to protect your hands without the odors and exposure to germs.

WODNDONES IN ACTION

Learn how to fly 🚀with Coach @pamelagnon while saving your hands with wodndones 👐(see below)
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“When an athletes swing is technically sound it demonstrates body control, timing, spatial awareness and knowledge of correct shaping. Ultimately, this will increase their skill progression.” - Coach Pamela
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•Want to learn to fly? 🦅
Lats to Fly from @performanceplusprogram will get you there.
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•Click bio link for this 4 week Skill Program written by @pamelagnon @thebarbellphysio
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Photo @baw3_photo @rise_up_gym
Grips @wodndone pamela15
 #reebokwomen
#wodndone  #strongwomen #fitfam #pullups #toestobar #ttb  #stronggirls  #crossfitgirls #funcionaltraining #girlswholift  #dontripwhenyougrip #rippedhands #olympicweightlifting #crossfitgames #crossfit  #barmuscleup #firstmuscleup #HandHealth #crossfitter #crossfitfamily #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitmom #crossfitmasters #wodndoneff
When quitting is not an option, protect your hands at with our ultra thin self-adhesive single use grip that feels like wearing nothing at all 👐 and get rid of one more excuse to stop. 
Athlete  @just_sarah_manning ・・・
There’s something magical about pain, essentially it can be what separates the weak from the strong.
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Pain sets my soul on fire, it makes me want to move faster, I’m fighting with every ounce of my being to outwork pain, to push past.
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It’s all in the mind. You drop the bar, the weights, your jog turns to a walk, your ten second break becomes thirty, you cower away. All for what? For you to pick up where you left off, your just prolonging, looking for excuses. That is simply you giving your power to weakness.
Fight that voice, build your willpower, your heart, your pain threshold. Learn to dig deep, bite hard. It’s what separates first from last. 
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‘Pain shapes a woman into a warrior.’ R.H. Sin
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Not a everyday will be a good day, learn to hold your goals and dreams in sight even on your worst day.
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@wodndone top protection ♥️ #wodndone  #strongwomen #fitfam #pullups #toestobar #ttb  #stronggirls  #crossfitgirls #funcionaltraining #girlswholift  #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #girlswhopowerlift #F45 #weightlifting #olympicweightlifting #crossfitgames #crossfit  #barmuscleup #firstmuscleup #HandHealth #crossfitter #crossfitfamily #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitmom #wodndoneff #wodndoneff
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Protect your hands at all times 👐 with our ultra thin self-adhesive single use grip that feels like wearing nothing at all.⁠
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Athlete: @camilita1207⁠
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No tengas miedo a lo desconocido 😍 GRACIAS @furyphotography por mis fotos 📸 Eres súper TOP 🔝🔝 y por la invitación al "secret box" 😁 ⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitmom #crossfitmasters⁠ #wodndoneff
👍Try our super comfortable and durable thumb protection strips for all of your hook gripping needs!⁠
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Athlete: @holtekristin⁠
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BACK to WORK 💪🏼🤺💥⁠
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Some down time and a nice vacation is GREAT, but I do love the everyday life and I can’t wait to get back into my routines, sleep in my own bed and get back to the daily grind at CrossFit Oslo 🖤⁠
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📷 crossfitinvictus⁠
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@reeboknordics #BeMoreHuman @jensenbeds_official @crossfitoslo ⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #wodapalooza #crossfitmasters⁠ #wodndoneff #wodndoneoly
Who wants to give this a try? In case you do...make sure that you protect your hands 👐 with our ultra thin self-adhesive single use grip that feels like wearing nothing at all.⁠
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Athlete: @losefatwithpat ⁠
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Training for an 80s action movie. •⁠
Grip assist from wodndone. •⁠
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I know these have a name. Just forget what it is. Gorilla curl and press, maybe? Idk. 🤷🏻‍♂️⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #20point1  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #crossfitopen #crossfitmasters⁠ #wodndoneff
🖐Get Gymnasty! Safe! Use our protection that feels like wearing nothing at all! ⁠
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Athlete: @jungbea ⁠
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Save your hands with the wodndone grips 🖐⁠
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Give it a try 🤸‍♂️⁠
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#wodndone  #fitfam #pullups #toestobar #ttb #crossfitgirls  #girlswholift #powerlifting  #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit  #wodapalooza #crossfitmasters #wodndoneff #wodndonegym
Hand Protection / Grips

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